When you step on a conventional scale, the number it gives you doesn’t really tell you much about your body composition. That’s about to change with Naked.
Sam Winter, Naked’s chief research scientist explains that the scale provides objective 3D models and metrics that let users take control of their bodies.
3D Body Models
3D Body Models are a digital representation of an anatomy that can be used for a variety of purposes including interactive environments, medical training and research, animation, illustration, film production and healthcare education. Atomedge’s world class 3D models are ethically created from cadaver remains and under the guidance of expert anatomists to create a medically accurate and highly versatile digital asset.
Using a snapshot taken on the user’s smartphone, the software recognizes which pixels belong to the body by analyzing features like skin color and texture. Then it identifies the key points and uses statistical modeling to construct a detailed three-dimensional model of the user’s body. The resulting model can then be measured for dimensions like waist circumference, height and arm length.
3D models are also useful for virtual try-ons, so users can see how clothing would fit on their specific body shape before making a purchase. This can help to reduce the number of returns due to ill-fitting clothes or simply purchasing the wrong size. The technology can also inspire healthy lifestyle goals by providing a realistic, visible feedback that motivates consistent effort. This can make it easier to keep track of weight loss and muscle gain goals over time.
Body Composition Metrics
Because muscle tissue is denser than fat, measuring the proportion of body fat and muscle helps to provide a more accurate picture of one’s physique. There are several different ways to measure your body composition, and each technique offers unique information. For example, dual X-ray absorptiometry provides details on the distribution of bone and muscle in the body. This is important because even two individuals at the same weight may have very different body compositions.
Historical Data
Historical data is a type of information that reflects past events and trends. It can be used to predict future behavior and patterns, which is useful in making informed business decisions. The best way to get accurate historical data is by collecting and analyzing it regularly. This can help you improve your business strategy and achieve your goals.
The collection of historical data requires a lot of time and effort, but it is worth the investment because it provides valuable insights that can be used to make strategic decisions for your company’s future. This type of data is invaluable in predicting and assessing the success or failure of marketing campaigns, product launches, and new projects. It also provides insight into the cause and effect of certain events and the broader implications that can arise from historical occurrences.
Aside from determining future opportunities, historical data can also be useful in understanding how your company’s current processes are working and identifying areas for improvement. However, it is important to remember that historical data can be biased due to the specific conditions under which it was collected and analyzed. It is therefore necessary to have robust analysis tools and strict security protocols to ensure that the accuracy of historical data is not compromised.
There are many different ways to collect and analyze historical data, but the most effective method is to use an integrated solution that combines both quantitative and qualitative aspects of retrospective data. Quantitative historical data includes metrics like project timelines, budgets, and performance metrics. This data helps identify improvement areas and establish realistic project goals. On the other hand, qualitative historical data includes lessons learned, stakeholder feedback, and communication records. It is essential to capture this data to avoid repeating mistakes and to foster a learning culture within your team.
Historical market data is a type of market analysis that uses data from previous trading periods to determine possible future trends and patterns. This information can help traders, investors, and financial professionals make more informed investing decisions. It can also be used to develop trading strategies and make predictions about future market movements.
Tracking Your Progress
Tracking progress is an empowering practice that helps us stay motivated, focused, and inspired on our journey to success. It requires setting clear goals, breaking them down into manageable tasks, utilizing metrics and data, reflecting on your achievements, staying accountable, and embracing the journey along the way. By taking these steps, you can maximize your potential to achieve your desired results.
Regardless of your personal or professional goals, it’s important to track your progress. By regularly assessing your efforts, you can determine what works well and what hinders your progress, enabling you to make necessary adjustments.
One of the biggest challenges when tracking progress is finding a method that suits your individual goals and preferences. Whether it’s writing down your daily goals on a piece of paper or using an online app, the key is to find a system that will motivate and encourage you to keep up with your commitments.
To get the most out of your tracking, set aside dedicated time each week or month to review your progress and reflect on your successes. This will help you develop a habit and will ensure that you are committed to keeping up with your progress over time.
Additionally, if you are working towards an important milestone or goal, it can be helpful to share your goals and progress with others. This can serve as a accountability mechanism and will also provide you with support and encouragement from those around you.
Lastly, be sure to celebrate your achievements along the way! This will increase your motivation and confidence in your abilities, making it easier to push through obstacles and refocus when needed.
Ultimately, progress tracking can be a powerful tool when working towards any goal or project. Whether you are trying to lose weight or learn a new skill, tracking your progress can help you stay motivated and on track to reach your goals. By setting clear goals, breaking them down into manageable steps, utilising data and metrics, reflecting on your achievements, staying accountable, embracing the journey, and celebrating your accomplishments along the way, you can maximise your potential to achieve your desired results!